M’Hamsa Hand-rolled Whole Wheat Couscous (organic)

Producer: Les Moulins Mahjoub Origin: Mejerda Valley, Tunisia

In Tunisia, this product is called M’hamsa, which translates into sun-dried wheat grains. Made from a North African semolina made from crushed durum wheat, M’hamsa is produced in the traditional Berber method. Production begins by mixing semolina with olive oil, water, and salt, which is then pushed through screens or a sieve to create small grains, then these are left in the sun to dry. Olive oil and sun preserve the hand-rolled grains. Making couscous by hand is a tradition passed down from mother to daughter or daughter-in-law. In the past, groups of women came together to make large batches of couscous grains over several days. This gathering to make couscous is done less frequently today.

As with all of the Mahjoub products, this is produced using traditional farming methods with no additives or artificial processes.

Flavor Profile

This product has a rich and toasty flavor that is the result of the traditional processing method, and the use of whole wheat grains promote health benefits.

Recommended Uses

This couscous is complementary to almost all North African and Mediterranean cuisine, including stews, meat, and fish dishes. It is also delicious with any of the four Les Moulins Mahjoub Couscous Sauces.

M’Hamsa Hand-rolled Whole Wheat Couscous (organic) Image
  • Cert_Organic

Certified: Organic

Item No.SizePackWeightUPC
95106500g12/case23.5 lb740913001762


Organic whole wheat durum semolina, organic EVOO, salt, water

2012, Silver, Outstanding Rice, Pasta or Grain, SOFI Awards

2008, Silver, Outstanding Rice, Pasta or Grain, SOFI Awards