Trikalinos Sardines Image

Trikalinos Sardines

The Trikalinos journey began way back in 1856 when the Trikalinos brothers started Grey Mullet Avgotaraho production and trade in Etoliko, Greece. Written by Leska Tomash – Avgotaraho—or Bottarga as the Italians call it—are whole mullet roe sacks, dried and preserved in beeswax. I could go on and on about how delicious and healthy Trikalinos’ Avgotaraho…

Greek Superfoods Image

Greek Superfoods

A look at Mediterranean foods that are cancer preventative, antioxidant rich and loaded-to-the-gills with vitamins and minerals Written by Leska Tomash – We’ve all heard about good fats versus bad, whole foods versus processed, artisanal versus mass-produced. And long dispelled—thank goodness!—is the myth that a low-fat diet is the way to stay healthy. But in order…